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Is a mineral and an electrolyte, that your body needs to perform over 300 biochemical reactions in the cells that are necessary to sustain life. Magnesium is involved in regulating your DNA, effectively enhances the function of the muscular and nervous systems, regulating blood sugar, and helps lower blood pressure.

The B complex vitamins play a crucial role in energy production and immune support. There are eight B vitamins composed in the B complex. B-1, Thiamine, B-2, Riboflavin, B-3, Niacin, B-5, Pantothenic acid, B-6, Pyridoxine, B-7, Biotin, B-9, Folic Acid, & B-12, Cobalamin. Each of these essential vitamins play crucial roles in your overall body functions, providing the necessary building blocks of a healthy body. B-Complex vitamins have a direct impact on reducing stress, brain function improvement, stabilizing your mood, and directly supporting cellular function.

Sodium, potassium, and calcium are electrolytes that are essential minerals that play vital key roles in cellular function. They regulate fluid retention to keep you hydrated, balance your pH levels (the measure of acidity and alkalinity), control nervous system function and muscle contraction. Electrolytes keep the balance on your bodily fluids and ensure proper cell functions reducing fatigue, headache, nausea, blood pressure changes, muscle cramps, and low energy.

Vitamin C is an essential vitamin that is not produced by the body; nevertheless, it has many roles in your body that have been linked to impressive health benefits. Vitamin C is a powerful antioxidant with abundant benefits including reducing free radicals that damage cells, immune enhancement, protection from viruses and bacteria, cardiovascular protection, eye diseases, and boosting skin health reducing wrinkles. But the most impressive fact that many may not be aware of is that high doses of vitamin C has been shown in numerous studies to kill cancer cells and protect your body from developing cancer.

A Scottish Surgeon, Ewan Cameron MD, and his colleague, Allan Campbell MD, in the 1970’s were the pioneers of the earliest experience of using high-dose IV vitamin C for cancer treatments. This impressive work led to a collaboration with the Nobel Prize-winning chemist Linus Pauling, further promoting the potential of vitamin C therapy in cancer management. The results clearly show promise that this simple and safe therapy is of definite value in the treatment of patients with advanced cancer.

Simply put, Vitamin C works with metals in the body to create hydrogen peroxide. Normal cells have the ability to combat the effects of hydrogen peroxide, but cancer cells cannot. The high concentration of Vitamin C produces hydrogen peroxide that damages the DNA of the cancer cells, cutting off their energy supply, thereby killing the cancer cell. Vitamin C, in high doses, causes no harm to healthy cells but is very toxic for cancer cells making this a simple yet effective way to maintain your health!

Zinc is essential in the creation of new cells such as collagen and other tissues that are beneficial for wound healing. It is supportive of boosting the immune system by producing immune cells such as T- cells, white blood cells, and more to defend the body against illness, disease, and may shorten the duration of common ailments such as the common cold, flu, and more.

Selenium plays a critical role in metabolism, thyroid function, and minimizes oxidative stress and damage to the body’s cells. It has been beneficial in boosting the immune system and reducing risk of heart disease. Selenium improves mental focus and clarity, is a key antioxidant for central nervous system function as well as effective brain function, cognitive, and mental clarity. It has been supportive in protecting skin from UV rays as well as fighting inflammation.

Copper also acts as an antioxidant eliminating free radicals that damage the cells. It forms collagen, a connective tissue, supports a healthy immune system as well as encouraging healthy production of red blood cells, nerve cells, and skin, hair, and nails. It is often taken with zinc to encourage more efficient absorption.

Manganese is an essential mineral for nerve, brain function, and neurotransmission. It is supportive of boosting the immune system and eliminating disease and illness. It helps wounds heal faster as well as boosts bone health as it improves bone density. It is used to treat inflammatory disorders, balance, and regulate blood glucose levels, and balance carbohydrate metabolism as well.